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	<link>http://www.anderra.co.uk</link>
	<description>Your complete guide to natural &#38; organic body care</description>
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		<title>Ethical eats: Canteen, London</title>
		<link>http://www.anderra.co.uk/blog/ethical-eats-canteen-london/</link>
		<comments>http://www.anderra.co.uk/blog/ethical-eats-canteen-london/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 15:39:43 +0000</pubDate>
		<dc:creator>Gemma Garner</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Ethical eats]]></category>

		<guid isPermaLink="false">http://www.anderra.co.uk/?p=2239</guid>
		<description><![CDATA[A couple of weeks ago, I discovered a restaurant in Spitalfields called Canteen. Canteen sell ethical, classic British food with a modern twist and many of the ingredients are sourced from the UK. The restaurant The restaurant feels like an upmarket canteen (hence the name!) with retro chairs and long wooden tables (communal and bistro). [...]]]></description>
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		<title>Pledge to reduce food waste</title>
		<link>http://www.anderra.co.uk/blog/pledge-to-reduce-food-waste/</link>
		<comments>http://www.anderra.co.uk/blog/pledge-to-reduce-food-waste/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 10:42:38 +0000</pubDate>
		<dc:creator>Gemma Garner</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[General information]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://www.anderra.co.uk/?p=2217</guid>
		<description><![CDATA[With the end of 2011 just around the corner it&#8217;s time to think about New Years resolutions &#8211; those we aim to keep and those we probably won&#8217;t. If you want a worthy New Years resolution this year, why not pledge to reduce food waste with Feeding the 5000? So far 5,808 people have signed [...]]]></description>
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		<title>Aquatina collapsible water bottles</title>
		<link>http://www.anderra.co.uk/blog/aquatina-water-bottles/</link>
		<comments>http://www.anderra.co.uk/blog/aquatina-water-bottles/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 16:06:28 +0000</pubDate>
		<dc:creator>Gemma Garner</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.anderra.co.uk/?p=2201</guid>
		<description><![CDATA[I&#8217;ve recently discovered a great product by Aquatina &#8211; collapsible drinking bottles. I usually try and refill an old water bottle and take it out with me in order to avoid buying yet another plastic bottle. But most water bottles are hard to clean and after a few hot hand washes, start to get a [...]]]></description>
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		<title>Hack things better with Sugru</title>
		<link>http://www.anderra.co.uk/blog/hack-things-better-with-sugru/</link>
		<comments>http://www.anderra.co.uk/blog/hack-things-better-with-sugru/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 20:20:34 +0000</pubDate>
		<dc:creator>Gemma Garner</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.anderra.co.uk/?p=2175</guid>
		<description><![CDATA[Sugru is the perfect product for repairing or modifying objects you own. You simply mould the putty into shape by hand, leave it for 24 hours to set and then admire your handy work. The creators of Sugru say: &#8220;sugru is designed to stick to as many other materials as possible. It forms a strong [...]]]></description>
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		<title>Eco Force Recycled Scourers</title>
		<link>http://www.anderra.co.uk/blog/eco-force-recycled-scourers/</link>
		<comments>http://www.anderra.co.uk/blog/eco-force-recycled-scourers/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 19:43:04 +0000</pubDate>
		<dc:creator>Gemma Garner</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[home]]></category>

		<guid isPermaLink="false">http://www.anderra.co.uk/?p=2132</guid>
		<description><![CDATA[I was having a charity shop rummage a couple of weeks ago and found some recycled sponge scourers in Oxfam. We&#8217;ve been using re-usable dish cloths but I hadn&#8217;t yet found an eco friendly alternative to scourers. We don&#8217;t have a dishwasher and I love cooking so scourers get a lot of use and lose [...]]]></description>
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		<title>Blackberry jam</title>
		<link>http://www.anderra.co.uk/blog/blackberry-jam/</link>
		<comments>http://www.anderra.co.uk/blog/blackberry-jam/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 14:58:45 +0000</pubDate>
		<dc:creator>Gemma Garner</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.anderra.co.uk/?p=2077</guid>
		<description><![CDATA[I found a couple of fantastic spots for blackberry picking this year &#8211; both within a 30 second walk of my house! The blackberries ripened early so I&#8217;ve been storing them in the freezer ready for making jam and fruit crumble. I managed to pick 7lb of fruit and there was still plenty left for [...]]]></description>
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		<title>End of tomato season</title>
		<link>http://www.anderra.co.uk/blog/end-of-tomato-season/</link>
		<comments>http://www.anderra.co.uk/blog/end-of-tomato-season/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 20:07:25 +0000</pubDate>
		<dc:creator>Gemma Garner</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Vegetable garden]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.anderra.co.uk/?p=2041</guid>
		<description><![CDATA[Well, the end of September has rolled around very fast indeed. My tomato plants had ripened nearly all their fruits and it was time to pull them up. I have to confess I felt a bit sad doing this as I&#8217;ve been looking after them since May and I&#8217;ll miss an endless supply of home [...]]]></description>
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		<title>Isang Litrong Liwanag &#8211; MyShelter Foundation</title>
		<link>http://www.anderra.co.uk/blog/isang-litrong-liwanag/</link>
		<comments>http://www.anderra.co.uk/blog/isang-litrong-liwanag/#comments</comments>
		<pubDate>Sat, 17 Sep 2011 10:11:05 +0000</pubDate>
		<dc:creator>Gemma Garner</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[General information]]></category>
		<category><![CDATA[innovation]]></category>
		<category><![CDATA[reuse]]></category>

		<guid isPermaLink="false">http://www.anderra.co.uk/?p=2018</guid>
		<description><![CDATA[Isang Litrong Liwanag is an exciting project that uses empty soda bottles to bring light into disprivileged homes and poor communities without power. &#8220;Isang Litrong Liwanag (A Liter of Light), is a sustainable lighting project which aims to bring the eco-friendly Solar Bottle Bulb to disprivileged communities nationwide. Designed and developed by students from the [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Treating blackfly without chemicals</title>
		<link>http://www.anderra.co.uk/blog/treating-blackfly-without-chemicals/</link>
		<comments>http://www.anderra.co.uk/blog/treating-blackfly-without-chemicals/#comments</comments>
		<pubDate>Sun, 10 Jul 2011 12:20:07 +0000</pubDate>
		<dc:creator>Gemma Garner</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Vegetable garden]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.anderra.co.uk/?p=1988</guid>
		<description><![CDATA[This is my first year growing tomatoes and they are coming along fantastically! However, a couple of weeks ago the odd blackfly had become alot of blackfly. At first there were small numbers on the stems of the tomato plant, but they soon started appearing in greater numbers on the leaves, flowers and young fruits. One of [...]]]></description>
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